Get your FREE Copy of
The Mom's Guide to Emotional Eating
3 Keys to Breaking Free from the Guilt & Struggle!

Do you turn to cookies, ice-cream, chocolate or even savory foods when negative feelings get strong--and then feel remorse, guilt and shame?  You’re definitely not alone.  66% of women I recently surveyed are concerned about the way they soothe their feelings with food.

Learn a fresh perspective on what's really behind emotional eating and how to manage it.