Nutrition Therapy & Coaching

Imagine … consistently choosing foods that you feel good about.

Imagine … ending a meal with a feeling of ease and satisfaction, not regret.

Imagine … feeling confident around any food without fear of losing control.

Imagine … feeling the peace and freedom when no food has power over you.

Imagine … feeling energized after eating instead of weighed down by guilt.

This is just a glimpse of how eating in a healthy & intuitive way feels.  I would love to guide you in reaching these feels because life is too short to spend stressed, frustrated, and overwhelmed by food.  Don’t spend another day in the clutch of anxiety-producing, dis-empowering, life-draining diets and food rules.

Work with me to  reclaim your intuitive eating skills and gain:






My offices are located in College Place, WA but I am also available for virtual coaching via video or telephone for both local and distance clients.  

Rates & Insurance

I am a contracted provider with Premera/Lifewise which does not usually require a physician's referral.  Coverage is very good for specific medical diagnoses, especially eating disorders.  Otherwise nutrition counseling may fall under your preventive health benefit.  

Contracts with Regence/Uniform and Kaiser Washington are pending.

If you have a different insurance, I can provide you with a "Superbill" which you can submit to your insurance provider for possible reimbursement. Call the number on the back of your insurance card to find out what your “out-of-network” benefits are just so there aren’t any scary financial surprises. Ask them where to send a Superbill. I’ll give you everything you need for that, you just need the address.

Nutrition Counseling Rates

Initial Nutrition Assessment - 75-85 min
           Standard Rate (billed to insurance) = $210
           When Paid at Time of Service = $150

Nutrition Follow-up - 55 min
            Standard Rate (billed to insurance) = $140
            When Paid at Time of Service = $100

Call 509-295-2923 to schedule an appointment or email: — Since internet communication is rarely 100% secure, any confidential information you send via email is at your own risk.