Nutrition Counseling & Coaching

Imagine … consistently choosing foods that you feel good about.

Imagine … ending a meal with a feeling of ease and satisfaction, not regret.

Imagine … feeling confident around any food without fear of losing control.

Imagine … feeling the peace and freedom when no food has power over you.

Imagine … feeling energized after eating instead of weighed down by guilt.

This is just a glimpse of how eating in a healthy & intuitive way feels.  I would love to guide you in reaching these feels because life is too short to spend stressed, frustrated, and overwhelmed by food.  Don’t spend another day in the clutch of anxiety-producing, dis-empowering, life-draining diets and food rules.

Work with me to  reclaim your intuitive eating skills and gain:






My office is in College Place, WA but I am also available for virtual coaching via video or telephone for both local and distance clients.  

Before we get started, you’ll need to schedule a FREE 15 minute consult so I can learn more about your needs, you can learn more about my approach to healthy eating and we can decide if we are a good fit to work together.  Click here to schedule this call.  Without scheduling in advance, you might still catch me by phone, but I may not have a full 15 minutes available.



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Cost & Insurance

I am in the process of contracting with Regence, Premera and Kaiser and this process may not be complete until early 2018. 

In the meantime, I only accept private pay clients, but I can provide a superbill which you can submit to your insurance provider for possible reimbursement. Call the number on the back of your insurance card to find out what your “out-of-network” benefits are just so there aren’t any scary financial surprises. Ask them where to send what’s called a “Superbill,” that’s the form I’ll give you. I’ll give you everything you need for that, you just need the address.

Pricing and availability of consults depend on your location and your personal needs.  Schedule a discovery call to discuss options or email me at: — Since internet communication is rarely 100% secure, any confidential information you send via email is at your own risk.