Classes & Workshops

Summer/Fall 2019

For women who feel out of control with food or experience regular binge eating.  This group will provide education and support .  Learn moe...

A group for women who want to feel better in, appreciate, and learn to care for the body they have now, regardless of how it may change in the future.   This group uses a process developed by Beauty Redefined® and provides tools and strategies to help you recognize, reject and resist harmful messages and beliefs with an evidence based path to body image resilience.  â€‹Learn more...