Do you ever want to eat what you think you shouldn’t eat.  Or the converse…don’t

Many health professionals are singing the praises of mindful eating, Intuitive Eating,

I didn’t discover asparagus until I began my Nutrition & Dietetics education.

How do you know WHAT to eat when you’re eating “intuitively”? If you’re

It’s amazing to me how often the term “health” permeates the marketing

This was originally published on my child feeding site, HealthyLittleEaters.com,